July is about prepping for camp the first week in August. You need to start getting in cardio shape now. 
We will have several open mat dates, see the Band app for dates and times.

If your not on Band contact:
Coach Cobb 931-624-1197

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It's very important to get your physicals in!
 

Here is the website for your forms:

https://b94e5166-2977-4f02-ac69-4626c68a6abc.filesusr.com/ugd/1e5776_a1c75b423c2e4fe8b9306750ca5d8b95.pdf